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Sharon grew up in the Boston area where her passion for food and fitness was realized at a young age. One of her earliest food memories is pulling up the step stool next to her grandmother, at her house in Newton, to watch as she pan fried fish. Sharon found group exercise when she was just 15 years old. She was overweight and knew she had to do something to change that. She also knew she had to change the way she approached food.

Since that point, Sharon has made it her quest to be the healthiest she can be by learning all that she can about nutrition and fitness; she has committed herself to helping others find their healthiest selves as well through nutrition coaching, food education and fitness coaching/training. Most recently, Sharon has added yet another layer of knowledge to her repertoire, as she studies to be a clinical aromatherapist with the Aroma Apothecary Healing Arts Academy; Sharon is excited to round out her holistic approach to self improvement.

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